Wednesday, May 3

Live Well: Zen & Juice

Join Maya of The Aligned Spectrum for an invigorating 45 minute free flow yoga session! Get your bodies ready to move and relax with a yoga and meditation practice designed to build flexibility and strength, center your breath and release stress. Whether you’re a beginner or an experienced yogi, come explore the dynamic postures and …

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Registration / Check-In

The coffee is brewing and the lobby is buzzing with anticipation as guests make their way to the Shaw Center to pick up their personalized name badges.

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